Practice and Learn Relaxation Skills!
This is a six week class offering conscious breathing techniques, gentle range of motion exercises, and guided full body relaxation accompanied by relaxation music, aroma therapy, and gentle massage(optional)
Classes: July 23rd thru August 27th - Wednesday evenings from 7:30 - 8:30
Location: Harriett Beecher Stowe Community Center
12148 San Jose Blvd (On the corner of San Jose Blvd and Orange Picker Rd)
Registration: $50 if registered by June 30th or $60 after June 30th
Preregistration is required
Class size is limited - register early!
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You can REGISTER ONLINE using the
PayPal button below:
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Or you can register by mailing your pament to:
PAM DAVIS, LMT, RYT
10232 San Jose Blvd. Jacksonville, FL 32257
BE SURE TO INCLUDE:
Your name, email address, home and cell phone numbers, and home address
for more information please call: (904) 230-1500 |
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Wear comfortable clothing
Bring a mat or towel to lie on
Bring a blanket or towel to cover with and 1 or 2 standard size pillows
Bring bottled water
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