Licensed Massage Therapist I began practicing massage in 1996. I graduated from Florida's Therapeutic Massage School in Pensacola, FL, where I studied anatomy, physiology, and kinesiology as well as the practice and implementation of many different styles of massage. I have continued advanced studies in Medical Massage, Neuromuscular Therapy, Myofascial Release, Thai Massage, Craniosacral Therapy, and Chakra balancing. I am state licensed and nationally certified. Member FSMTA and NCBTMB.
Registered Yoga Teacher I have been practicing yoga since 1996 and began teaching yoga in 2002. I received my certification from Discovery Yoga, a Kripalu affiliate, in St. Augustine, FL where I studied the history, philosophy, and teaching methodology of asanas (postures), pranayama (breathing techniques), and meditation. I have continued advanced studies in Yoga Therapy with the IYT group at Mt. Madonna, CA. I teach a Kripalu style hatha yoga class suitable for all levels of practice. Member YTA.
Certified Nutrition Specialist Global College of Natural Medicine - 2006 500 hours
"Let your medicine be your food, and your food your medicine." Hippocrates
Certified Pilates Instructor National Exercise & Sport Trainers Association NESTA - 2007
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